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Where Do I Start?

NEWCOMERS
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Where Do I Start? Everything A Newcomer Needs to Know

OA’s most downloaded document – the newcomer pamphlet Where Do I Start? – is now available in a mobile-friendly and translatable format by simply using this URL: www.oa.org/start

The new format automatically opens in the newcomers’ preferred language based on their browser setting. Newcomers are able to open and close each section of the pamphlet for easier reading on mobile devices.

In addition to the mobile version, newcomers are able to download a PDF copy of the pamphlet.

Print copies can be purchased for US $2.25 each at https://bookstore.oa.org/
Digital copies are available from Amazon Kindle, Apple Books, and Barnes & Noble Nook.

This pamphlet includes key information about OA’s Twelve Step program of recovery such as the Fifteen Questions to help determine if a newcomer has a problem with compulsive eating; sample Plans of Eating; and answers to frequently asked questions.

This website is maintained by the New Hampshire Intergroup (NHI) of Overeaters Anonymous®.
Opinions expressed are not the opinions of NHI or OA as a whole. Comments about site content, or suggestions, should be sent to the NHI Webmaster.

Permission to use the Overeaters Anonymous logo was granted by the World Service Office of Overeaters Anonymous on March 30, 2016.